8月28日にFootbankフットサルが開催されました
今回集まったのは13人！（社員5人、外部8人（うち女性4人））
最初は初心者の方と中級者以上の方と分けてアップを行いました。
初心者は初めてボールを蹴る人もいたので、一番大事な「ボールを止めてから蹴る」の練習から次の行動を考えてのトラップを意識することを練習、中級者以上は柔軟や素早いボール回し、4:2のボール回しといった内容でした。
その後は6:6に分けて、対抗戦1本6分を行っていきました。
8月にしては気候もよく、皆さん非常に楽しくボールが蹴れていたと思います。
ご参加いただいた方々、ありがとうございました。
On the 28th of August we held our Footbank futsal.
There were 13 participants (5 Footbank employees, 8 people joining from outside, incl. four girls).
First participants were divided into beginners and intermediate level and did some warm up exercises.
Among the beginners, there were such people kicking the ball for the very first time. For that reason, they practiced the most basic “stop the ball, then kick it” and to be aware of the trap that follows thinking about the next move. For them it’s very important to practice to stop ball first than kick away. In the meantime, the more experienced players were involved in such exercises as the ones making the body more pliant, rapid passing and 4:2 passing drills.
After that, the participants were divided into 3 teams to play each game for 6 minutes.
October the climate is also good, and I think everyone really enjoyed kicking the ball.
Thank you very much for your participation.